Category Archives: Vegetarian Mains

Roasted Cauliflower Soup – so delicious and low cal too!

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We eat a lot of cauliflower and carrots and this is a novel way to cook them together that is truly divine and low calorie too. Enjoy! Roasted Cauliflower Soup Ingredients: 1 head of cauliflower 2 cups of baby carrots … Continue reading

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Apple Sage Butternut Squash Soup in the Slow Cooker – YUM!

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 This recipe worked out really well. We added a bit of milk to give a creamier taste – but it is not necessary if you want to keep this lactose free – just add a bit more stock. It is … Continue reading

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Grilled Vegetables and Cambazola Cheese – OMG!!

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 Well it started off as a low calorie dinner but then I added the cheese and it went downhill from there – but SO delicious and well worth it. Tomorrow is another day after all!   Grilled Vegetables and Cambazola … Continue reading

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Welcoming family from Basel Switzerland this week – such excitement!

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We have been planning for months for the visit of my niece and her husband and children and this is the week! We have a family get together on Saturday and lots of fun planned for the days before. I … Continue reading

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A gorgeous picture of our little family – all looking healthy and happy! Lucky us! And a great zucchini salad

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 Summers are wonderful in California – actually any time of year is great! And here is a super summer salad – no need to cook – light and easy to make – enjoy! Also a great picture of my son … Continue reading

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Posted in Blog, Gluten Free, Little farm products, Recipes, Recipes to Make with Children, Salad, Vegetables, Vegetarian Mains | Tagged , , , , , , | Leave a comment

Carrot Salad and Cucumber soup – both are easy and low calorie

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 Post holiday weekend – and all that sugar fat and yummy stuff — sigh – today is back to watching what I put in my mouth day – and here is a truly fabulous low calorie carrot salad. One of … Continue reading

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Zucchini Soup – Low Calorie — you will LOVE this!

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This is a great low calorie soup – it fills me up and I love it! You will too! Zucchini Soup Ingredients: ·        1/2 small onion, quartered ·        2 cloves garlic ·        3 medium zucchini, skin on cut in large … Continue reading

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Posted in Blog, Cheese, Little farm products, Recipes, Recipes to Make with Children, Soups, Vegetarian Mains | Tagged , , , , , , | Leave a comment

Vegetable Slow Cooker Cholent

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This is the perfect low calorie filling comfort food for cold wintry evenings. I have modified a recipe that is often prepared on Friday afternoons and left to cook in the slow cooker through Saturday lunch until ready to serve. … Continue reading

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Posted in Blog, Family, Recipes, Recipes to Make with Children, Rice, Slow Cooker, Vegetables, Vegetarian Mains | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

A Slow Cooker Onion Soup – easy and delicious – great for winter nights

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 I tried this recipe and it was truly delicious – it was from Allrecipes.com – hope you like it! Slow Cooker French Onion Soup Ingredients ·        6 tablespoons butter ·        4 large yellow onions, sliced and separated into rings ·        … Continue reading

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Posted in Recipes, Recipes to Make with Children, Slow Cooker, Soups, Uncategorized, Vegetarian Mains | Tagged , , , , , , , , | Leave a comment

Our Farm Manager Max Arteaga has the best seasoning mix! Here it is! Use on all main course holiday foods!

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We use this seasoning mix on everything – fish, meat, poultry and vegetables. I even added it to a cheese sandwich the other day! YUM! And so easy. Try it out!  Little Farm Manager Max Arteaga’s Seasoning Mix – for … Continue reading

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Posted in Blog, Cheese, Family, Fish, Gluten Free, Little farm products, Meat, Pasta, Poultry, Recipes, Recipes to Make with Children, Rice, Salad, Slow Cooker, Soups, Starters, Vegetables, Vegetarian Mains | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Finding an easy fast comfort food dish that the whole family will LOVE! Here it is!

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 What is the kind of food that your family considers to be COMFORT FOOD? We have a number of dishes that come from our heritage in South Africa – and a few that we picked up  along the way. One … Continue reading

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Butternut Squash soup is an old favorite – with a twist of rosemary adds a wonderful flavor

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We LOVE butternut squash soup but I tried something different this season and it worked out really well! Hope you like it! INGREDIENTS:  2 lbs of butternut squash cut in half 4 Tbsp of olive oil 4 sprigs of rosemary … Continue reading

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Having a great weekend – every weekend!

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Now that the summer is officially over – in many parts of the USA it is not actually cold yet! Certainly in California we are still living in a heat wave and a drought. So entertaining outdoors during the day … Continue reading

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There is nothing better than fresh ripe cherry tomatoes – picked from the vine!

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Here are just a few of the amazing cherry tomatoes we are presently enjoying from The Little Farm. Take off the stems, cut in half and toss with a little balsamic, olive oil and chives – then drizzle on some … Continue reading

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Rice – staple food for many peoples – and we love it too!

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Here is a really easy rice recipe. Saute one chopped onion and two chopped garlic cloves with one chopped red pepper and one chopped yellow pepper OR 1 cup of chopped tomatoes and 1/2 cup of chopped chives – in … Continue reading

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A great vegetable soup – everything but the kitchen sink!

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Before we went out of town this summer, I had a lot of vegetables in the fridge. So I made up this veggie soup – basically threw in everything I had except potatoes – and used vegetable broth with it. … Continue reading

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Posted in Blog, Gluten Free, Recipes to Make with Children, Soups, Vegetables, Vegetarian Mains | Tagged , , , , , , , , | Leave a comment

Easy fast Zucchini Soup which could be Gluten free without the croutons

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The easiest Zucchini Soup you have ever made! Here it is in summary: Puree zucchini in broth and simmer for 10 minutes. This is gluten free without the croutons/bread unless you buy/make gluten free bread. Ingredients: 4 zucchini’s 4 cups … Continue reading

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Delicious Beet Soup

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It is the time for fresh beets and so I could not resist making beet soup. We love it – and add small hard boiled eggs ( quail eggs) and it makes for a healthy and filling meal. Of course … Continue reading

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Posted in Blog, Little farm products, Recipes, Recipes to Make with Children, Soups, Starters, Vegetables, Vegetarian Mains | Tagged , , , , , , | Leave a comment

Remember the cabbage soup that was supposed to make you lose weight? Here it is!

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Losing weight means watching calorie intake and exercising daily – in moderation. Here is a recipe – boring but pretty good. I can take it for about three days and then I am done! Enjoy! Cabbage Fat-Burning Soup Ingredients 5 … Continue reading

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Wonderful times with the family

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We had a wonderful holiday with our family. Here are some pictures of the children of the family ( grandsons and grandnieces and grand nephews in the USA) without the family in other countries unfortunately. But we sent photos and … Continue reading

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Posted in Blog, Family, Gluten Free, Little farm products, Raising Children, Recipes to Make with Children, Salad, Vegetables, Vegetarian Mains | Tagged , , , , , , , , , , , , , , | Leave a comment