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Tag Archives: Protein
Leftovers – some creative ideas with Basmati Rice
When we first got married 46 years ago, and especially living on frugal means in Canada for a year and then during our first years in the USA, we made do with lots of leftovers – and some of the … Continue reading
Posted in Blog, Family, Leftovers, Raising Children, Recipes, Recipes to Make with Children, Rice, Vegetarian Mains
Tagged basmati rice, chicken, children, Fish, leftovers, meat, olive oil, Poultry, Protein, turkey
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Fava Beans – have you ever tried them? Very high in protein and delicious
Fava beans ( also known as Broad Bean) are a pain to prepare since they have TWO skins – the green one that grows on the outside and then the skin that surrounds the actual bean. They are a species … Continue reading
Posted in Blog, Gluten Free, Raising Children, Recipes, Recipes to Make with Children, Salad, Vegetarian Mains
Tagged Broad Beans, broil, cooking with kids, edamame, Fava Beans, healthy food, high protein vegetables, kosher salt, Mediterranean Diet, North African Diet, olive oil, Protein
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