I love eggs – and lately books like GRAIN BRAIN have been lauding the benefit of eggs as great protein and NOT contributing to Cholesterol. Go figure – so many different points of view. So we feed our chickens flax seed so that their eggs are higher in Alpha Omega and enjoy every single mouthful!
In a very last minute lunch recipe, for a couple of hungry kids and husband who came in last minute to eat – I took some of our home made feta, added 4 hard boiled eggs – and some low fat mayo and chopped it all up – toasted some whole wheat bread – and there it was ! A feta egg mayo sandwich which was eaten up in record time! Accompanied by a light green salad with our home grown tomatoes – with freshly squeezed Meyer lemon juice – it was a wonderful high protein and filling meal pretty low in fat and not too bad in calories either!
Enjoy!
And here is my beautiful daughter in law Donne on the right and my beautiful nieces, Shannon in the middle and Nina on the left. Their children are the center of my life – huge blessings – all 9 of them. How lucky we are!
